Cultivating Wellness

Join us for a month long series of FREE events to inspire you to live a more holistic life. Connecting you with products, information & activities within the Uptown Community.

 

June 8, 9:00AM- Noon – Global Wellness Day!! – Enjoy a relaxing Yoga class lead by Sam Streeter at 9:30AM and win great prizes from Steve Nash Fitness Clubs and SPAR Boxing.

June 10, 17 & 24 at 6:00PM – Join the Endūr group for a 5km run on the Galloping Goose. Enter to win a pair of Endūr Apparel socks! #Justshowup

June 12, 6:30-9:00PM –  Move with Third Space as they take you through an introduction to fun and functional movement. Sign up on EventBrite – Click HERE!

June 14, 21 & 28 at 7:00AM – Free Bootcamp classes in Town Plaza lead by Chelsea Tank.

June 14, 21 & 28 at 8:30AM – Mommy and Me Yoga Class at Amelia Lee. Bring your yoga mat and your babe! Enjoy exclusive discounts.

June 15 & 29 at 10:00AM – Join the workout challenge at Steve Nash Fitness Club and Win Prizes!

June 18 at 7:00PM – Learn the basics of making your own natural body care products right in your own home with DIY expert Ian Cromack of Starlite Soap Studio at The Green Kiss. Make and Take home $30 worth of your own Green Beauty Products. Space is limited, CLICK HERE to sign up!

June 19 & 26 at 6:15- 7:15PM – Join Steve Nash Fitness Club for Yoga in Town Plaza.

June 19 & 26 at 4:00PM – Learn more about what makes Whole Foods Market different. Take the Health Starts Here tour, sample healthy snacks along the way and meet and greet their fabulous Team members! Sign up on Eventbrite, CLICK HERE for June 19, and HERE for June 26.

June 20 at 7:00-8:30PM – Cultivating Nourishing Practices with Ellie Shortt of Whole Happy and Marta Cafe & Pantry. Make and take home your own Chia Pudding. Space is limited, sign up on EventBrite. CLICK HERE.

June 25 at 7:00-9:00PM – Green Beauty 101 – The The Masters at The Green Kiss. Learn about great products and the people who make them. Space is limited, sign up on EventBrite. CLICK HERE.

June 27 at 6:00-7:00PM – Dive into an informative discussion on Sleep with Dr Chris Watt, Medical Director at Rebalance Lifestyle Medicine. Take control of your sleep and regain your energy! Space is limited, sign up on EventBrite. CLICK HERE.

Sign up for one or all sessions, participation is FREE!