5 Week Journey into Power

WHEN: Every Tuesday evening as follows:

April 11,18, 25 @ 6-7pm

May 2 and 9 @ 6-7pm

WHERE

Held in-store @ Lole uptown

DESCRIPTION

Join Lole ambassador, yoga instructor and holistic nutritionist Deena for a 5 week Baptiste-inspired power yoga series. This series is designed to focus on exploring, understanding and applying the 5 pillars of a powerful and safe yoga practice: breath, gaze, foundation, heat and flow. The breakdown of each pillar will make all styles of yoga more accessible while building strength, endurance and flexibility. This is a transformational experience physically, mentally and spiritually. All are encouraged to take part in this FREE program, from beginners to advanced yogi’s and everybody in between! See you on your mats, Victoria!

HOW TO ENROLL

Please RSVP via email: lole.victoria@lolewomen.com or by coming/calling into our store at 778-265-4261.